What sets us apart? With an 18'X18' competition-style ring, and a variety of equipment including regular bags, water bags, double-end bags, uppercut bags, and more, our studio stands out as the only one in town offering a comprehensive boxing training experience.
But it's not just about the gear. Our boxing program pays special attention to the importance of sportsmanship, discipline, physical conditioning and proper techniques.
In your first class we will understand your goals, needs and abilities to create a plan that will help you get there.
We'll work side by side to boost your endurance and refine your skills with specific boxing drills, covering footwork, bag work, mitt work, shadow boxing, partner exercises, and controlled sparring.